Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
813
Total Time
1:26:03
Overall Percentile
43.3
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.4%
Race avg drop: +9.8%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:38 -3.8% 32th 4:50
Run 2 4:30 4:35 -1.9% 38th 4:46
Run 3 4:46 4:53 -2.5% 36th 5:05
Run 4 4:53 4:58 -1.8% 39th 5:11
Run 5 5:10 5:13 -1.3% 41th 5:28
Run 6 5:22 5:02 +6.5% 59th 5:15
Run 7 5:26 5:01 +8.1% 63th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:23 -9.0% 4th 4:28
Sled Push strength 2:12 2:33 -14.0% 16th 2:42
Sled Pull strength 4:15 4:58 -14.7% 18th 5:18
Burpee Broad Jump aerobic 6:55 5:37 +23.0% 73th 6:04
Row aerobic 4:36 4:42 -2.4% 31th 4:48
Farmers Carry strength 2:19 2:01 +14.7% 71th 2:08
Sandbag Lunges strength 5:57 4:54 +21.4% 73th 5:15
Wall Balls strength 7:38 7:43 -1.2% 44th 8:29
Total Running running 34:35 34:44 -0.4% 42th 36:13

How to Read This Analysis