Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
816
Total Time
1:26:05
Overall Percentile
43.4
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.0

Excellent endurance - maintaining pace better than field
Your pace drop: -1.2%
Race avg drop: +9.8%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 4:38 +13.4% 75th 4:50
Run 2 4:27 4:35 -3.0% 35th 4:46
Run 3 4:48 4:53 -1.8% 38th 5:05
Run 4 4:45 4:58 -4.5% 31th 5:11
Run 5 5:09 5:14 -1.6% 40th 5:28
Run 6 4:57 5:02 -1.8% 39th 5:15
Run 7 4:39 5:01 -7.5% 25th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:23 +10.7% 91th 4:28
Sled Push strength 2:14 2:33 -12.8% 18th 2:42
Sled Pull strength 5:20 4:59 +7.0% 57th 5:18
Burpee Broad Jump aerobic 6:34 5:37 +16.7% 66th 6:04
Row aerobic 4:44 4:42 +0.4% 46th 4:48
Farmers Carry strength 2:48 2:01 +38.6% 92th 2:08
Sandbag Lunges strength 4:52 4:54 -0.8% 42th 5:15
Wall Balls strength 9:28 7:44 +22.4% 69th 8:29
Total Running running 34:01 34:45 -2.1% 37th 36:13

How to Read This Analysis