Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
823
Total Time
1:26:10
Overall Percentile
43.8
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +15.5%
Race avg drop: +9.8%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:38 -3.5% 33th 4:50
Run 2 4:26 4:35 -3.5% 33th 4:46
Run 3 4:53 4:53 -0.2% 42th 5:05
Run 4 5:02 4:58 +1.1% 47th 5:11
Run 5 5:48 5:14 +10.7% 68th 5:28
Run 6 5:10 5:02 +2.4% 50th 5:15
Run 7 5:08 5:01 +2.0% 49th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:23 -4.1% 20th 4:28
Sled Push strength 2:37 2:33 +2.1% 48th 2:42
Sled Pull strength 4:20 4:59 -13.2% 20th 5:18
Burpee Broad Jump aerobic 5:12 5:38 -7.7% 34th 6:04
Row aerobic 4:34 4:42 -3.1% 27th 4:48
Farmers Carry strength 2:04 2:01 +2.2% 49th 2:08
Sandbag Lunges strength 4:47 4:54 -2.6% 40th 5:15
Wall Balls strength 8:53 7:45 +14.6% 62th 8:29
Total Running running 34:56 34:46 +0.4% 45th 36:13

How to Read This Analysis