Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
828
Total Time
1:26:19
Overall Percentile
44.0
Lower is faster
Athlete
Mark Berlo
Netherlands

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +11.1%
Race avg drop: +9.8%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:39 -0.8% 40th 4:50
Run 2 4:33 4:35 -1.1% 41th 4:46
Run 3 4:57 4:54 +1.0% 46th 5:05
Run 4 7:05 4:59 +42.0% 99th 5:11
Run 5 5:11 5:14 -1.3% 41th 5:28
Run 6 4:59 5:03 -1.4% 40th 5:15
Run 7 5:12 5:02 +3.2% 52th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:24 +2.6% 60th 4:28
Sled Push strength 2:40 2:34 +3.8% 52th 2:42
Sled Pull strength 4:55 5:00 -1.7% 43th 5:18
Burpee Broad Jump aerobic 5:25 5:39 -4.2% 39th 6:04
Row aerobic 4:48 4:43 +1.7% 54th 4:48
Farmers Carry strength 2:00 2:01 -1.3% 43th 2:08
Sandbag Lunges strength 4:52 4:55 -1.2% 42th 5:15
Wall Balls strength 7:44 7:46 -0.6% 46th 8:29
Total Running running 36:34 34:50 +5.0% 56th 36:13

How to Read This Analysis