Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
833
Total Time
1:26:25
Overall Percentile
44.3
Lower is faster
Category Performance Summary
aerobic
+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.0
Average pacing - similar fatigue to field
Your pace drop: +8.8%
Race avg drop: +9.8%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:59 | 4:39 | +7.0% | 62th | 4:50 |
| Run 2 | 4:52 | 4:36 | +5.7% | 60th | 4:46 |
| Run 3 | 5:12 | 4:54 | +6.0% | 59th | 5:05 |
| Run 4 | 5:20 | 4:59 | +6.8% | 61th | 5:11 |
| Run 5 | 5:27 | 5:15 | +3.7% | 53th | 5:28 |
| Run 6 | 5:22 | 5:03 | +6.1% | 59th | 5:15 |
| Run 7 | 5:21 | 5:02 | +6.0% | 59th | 5:15 |
Training Recommendations
- → Focus on running endurance - 4.8% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:24 | +3.0% | 62th | 4:28 |
| Sled Push | strength | 2:40 | 2:34 | +3.7% | 52th | 2:42 |
| Sled Pull | strength | 5:08 | 5:00 | +2.4% | 50th | 5:18 |
| Burpee Broad Jump | aerobic | 5:31 | 5:39 | -2.6% | 41th | 6:04 |
| Row | aerobic | 4:53 | 4:43 | +3.4% | 62th | 4:48 |
| Farmers Carry | strength | 1:42 | 2:01 | -16.3% | 14th | 2:08 |
| Sandbag Lunges | strength | 4:40 | 4:56 | -5.4% | 36th | 5:15 |
| Wall Balls | strength | 7:54 | 7:47 | +1.3% | 49th | 8:29 |
| Total Running | running | 36:33 | 34:52 | +4.8% | 56th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength