Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
834
Total Time
1:26:30
Overall Percentile
44.4
Lower is faster
Category Performance Summary
aerobic
+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.4
Excellent endurance - maintaining pace better than field
Your pace drop: -0.7%
Race avg drop: +9.8%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:08 | 4:39 | +10.1% | 69th | 4:50 |
| Run 2 | 5:04 | 4:36 | +10.0% | 69th | 4:46 |
| Run 3 | 5:10 | 4:54 | +5.2% | 57th | 5:05 |
| Run 4 | 5:21 | 4:59 | +7.1% | 62th | 5:11 |
| Run 5 | 5:20 | 5:15 | +1.4% | 48th | 5:28 |
| Run 6 | 5:11 | 5:03 | +2.4% | 51th | 5:15 |
| Run 7 | 4:57 | 5:03 | -2.0% | 39th | 5:15 |
Training Recommendations
- → Focus on running endurance - 3.7% below expected on total running time
- → Specific weakness: Sled Push - 41.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:24 | +1.0% | 49th | 4:28 |
| Sled Push | strength | 3:38 | 2:34 | +41.1% | 95th | 2:42 |
| Sled Pull | strength | 4:35 | 5:01 | -8.7% | 30th | 5:18 |
| Burpee Broad Jump | aerobic | 5:47 | 5:40 | +2.0% | 48th | 6:04 |
| Row | aerobic | 4:41 | 4:43 | -0.8% | 40th | 4:48 |
| Farmers Carry | strength | 1:53 | 2:01 | -7.3% | 30th | 2:08 |
| Sandbag Lunges | strength | 4:11 | 4:56 | -15.4% | 18th | 5:15 |
| Wall Balls | strength | 7:09 | 7:48 | -8.5% | 37th | 8:29 |
| Total Running | running | 36:11 | 34:54 | +3.7% | 53th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength