Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
836
Total Time
1:26:31
Overall Percentile
44.5
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Good pacing - slightly better endurance than average
Your pace drop: +7.7%
Race avg drop: +9.8%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:39 +2.9% 52th 4:50
Run 2 4:42 4:36 +2.0% 50th 4:46
Run 3 4:59 4:54 +1.5% 49th 5:05
Run 4 5:00 4:59 +0.1% 46th 5:11
Run 5 5:18 5:15 +0.7% 46th 5:28
Run 6 5:07 5:03 +1.0% 48th 5:15
Run 7 5:07 5:03 +1.3% 48th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:24 -1.6% 33th 4:28
Sled Push strength 2:28 2:34 -4.2% 36th 2:42
Sled Pull strength 4:36 5:01 -8.4% 30th 5:18
Burpee Broad Jump aerobic 5:32 5:40 -2.5% 42th 6:04
Row aerobic 4:35 4:43 -3.0% 29th 4:48
Farmers Carry strength 1:42 2:01 -16.4% 14th 2:08
Sandbag Lunges strength 7:20 4:56 +48.3% 92th 5:15
Wall Balls strength 7:45 7:49 -0.9% 47th 8:29
Total Running running 35:01 34:54 +0.3% 45th 36:13

How to Read This Analysis