Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
850
Total Time
1:26:42
Overall Percentile
45.2
Lower is faster
Athlete
Robin Drost
Netherlands

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +9.3%
Race avg drop: +9.8%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 4:40 +9.2% 67th 4:50
Run 2 4:35 4:37 -0.7% 43th 4:46
Run 3 5:03 4:55 +2.6% 52th 5:05
Run 4 5:08 5:00 +2.5% 52th 5:11
Run 5 5:25 5:16 +2.7% 52th 5:28
Run 6 5:17 5:04 +4.1% 55th 5:15
Run 7 5:18 5:03 +4.7% 57th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:24 -4.7% 18th 4:28
Sled Push strength 2:15 2:34 -12.9% 20th 2:42
Sled Pull strength 4:08 5:02 -17.9% 14th 5:18
Burpee Broad Jump aerobic 6:41 5:41 +17.4% 68th 6:04
Row aerobic 4:30 4:43 -4.8% 20th 4:48
Farmers Carry strength 2:54 2:02 +42.3% 94th 2:08
Sandbag Lunges strength 4:47 4:57 -3.6% 40th 5:15
Wall Balls strength 8:13 7:51 +4.6% 54th 8:29
Total Running running 35:52 34:58 +2.5% 51th 36:13

How to Read This Analysis