Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
853
Total Time
1:26:47
Overall Percentile
45.3
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.5

Moderate fatigue - consider endurance training
Your pace drop: +19.2%
Race avg drop: +9.8%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:40 -7.0% 26th 4:50
Run 2 4:45 4:37 +2.8% 53th 4:46
Run 3 4:52 4:55 -1.2% 42th 5:05
Run 4 5:10 5:00 +3.1% 54th 5:11
Run 5 5:22 5:16 +1.7% 50th 5:28
Run 6 5:27 5:04 +7.3% 63th 5:15
Run 7 5:24 5:04 +6.6% 62th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:24 -5.9% 13th 4:28
Sled Push strength 2:48 2:35 +8.3% 62th 2:42
Sled Pull strength 5:36 5:02 +11.1% 65th 5:18
Burpee Broad Jump aerobic 6:27 5:42 +13.1% 63th 6:04
Row aerobic 4:32 4:43 -4.1% 23th 4:48
Farmers Carry strength 1:56 2:02 -5.3% 36th 2:08
Sandbag Lunges strength 4:34 4:58 -8.1% 32th 5:15
Wall Balls strength 7:58 7:52 +1.3% 50th 8:29
Total Running running 35:21 35:00 +1.0% 48th 36:13

How to Read This Analysis