Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
857
Total Time
1:26:49
Overall Percentile
45.6
Lower is faster
Category Performance Summary
aerobic
-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+13.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.1
Average pacing - similar fatigue to field
Your pace drop: +8.6%
Race avg drop: +9.8%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:32 | 4:40 | +18.3% | 84th | 4:50 |
| Run 2 | 5:18 | 4:37 | +14.7% | 78th | 4:46 |
| Run 3 | 5:33 | 4:55 | +12.7% | 75th | 5:05 |
| Run 4 | 5:32 | 5:00 | +10.4% | 69th | 5:11 |
| Run 5 | 5:54 | 5:16 | +11.7% | 71th | 5:28 |
| Run 6 | 5:41 | 5:04 | +11.9% | 72th | 5:15 |
| Run 7 | 6:05 | 5:04 | +20.0% | 84th | 5:15 |
Training Recommendations
- → Focus on running endurance - 13.0% below expected on total running time
- → Specific weakness: Total Running - 13.0% slower than expected
- → Specific weakness: Sled Pull - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:24 | -3.3% | 26th | 4:28 |
| Sled Push | strength | 2:38 | 2:35 | +1.8% | 49th | 2:42 |
| Sled Pull | strength | 5:18 | 5:02 | +5.1% | 56th | 5:18 |
| Burpee Broad Jump | aerobic | 5:20 | 5:42 | -6.6% | 37th | 6:04 |
| Row | aerobic | 4:45 | 4:43 | +0.4% | 48th | 4:48 |
| Farmers Carry | strength | 1:59 | 2:02 | -2.9% | 41th | 2:08 |
| Sandbag Lunges | strength | 4:49 | 4:58 | -3.1% | 41th | 5:15 |
| Wall Balls | strength | 5:20 | 7:52 | -32.3% | 10th | 8:29 |
| Total Running | running | 39:35 | 35:01 | +13.0% | 74th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (45.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength