Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
864
Total Time
1:26:54
Overall Percentile
45.9
Lower is faster
Category Performance Summary
aerobic
-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+22.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -46.3
Excellent endurance - maintaining pace better than field
Your pace drop: -36.5%
Race avg drop: +9.8%
Trend per run: -6.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:11 | 4:40 | +10.7% | 71th | 4:50 |
| Run 2 | 11:50 | 4:37 | +155.8% | 100th | 4:46 |
| Run 3 | 5:06 | 4:55 | +3.4% | 54th | 5:05 |
| Run 4 | 4:59 | 5:01 | -0.7% | 45th | 5:11 |
| Run 5 | 5:11 | 5:17 | -1.9% | 41th | 5:28 |
| Run 6 | 5:12 | 5:05 | +2.3% | 51th | 5:15 |
| Run 7 | 5:36 | 5:04 | +10.4% | 70th | 5:15 |
Training Recommendations
- → Focus on running endurance - 22.9% below expected on total running time
- → Specific weakness: Total Running - 22.9% slower than expected
- → Specific weakness: Sled Push - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:24 | +4.6% | 71th | 4:28 |
| Sled Push | strength | 2:44 | 2:35 | +5.6% | 57th | 2:42 |
| Sled Pull | strength | 4:36 | 5:02 | -8.9% | 30th | 5:18 |
| Burpee Broad Jump | aerobic | 4:40 | 5:43 | -18.4% | 20th | 6:04 |
| Row | aerobic | 4:44 | 4:43 | +0.0% | 46th | 4:48 |
| Farmers Carry | strength | 1:27 | 2:02 | -29.1% | 2th | 2:08 |
| Sandbag Lunges | strength | 4:05 | 4:58 | -18.0% | 16th | 5:15 |
| Wall Balls | strength | 5:28 | 7:53 | -30.7% | 11th | 8:29 |
| Total Running | running | 43:05 | 35:02 | +22.9% | 90th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (45.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength