Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
879
Total Time
1:27:14
Overall Percentile
46.7
Lower is faster
Athlete
Sam Rahmoun
Belgium

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: +4.0%
Race avg drop: +9.8%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:41 +2.5% 53th 4:50
Run 2 4:46 4:38 +2.7% 54th 4:46
Run 3 4:59 4:56 +0.7% 49th 5:05
Run 4 5:16 5:02 +4.6% 58th 5:11
Run 5 5:30 5:18 +3.7% 56th 5:28
Run 6 4:55 5:06 -3.6% 37th 5:15
Run 7 5:03 5:05 -0.8% 45th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:25 +3.7% 67th 4:28
Sled Push strength 2:32 2:36 -2.6% 41th 2:42
Sled Pull strength 5:45 5:04 +13.3% 69th 5:18
Burpee Broad Jump aerobic 4:59 5:45 -13.4% 28th 6:04
Row aerobic 4:42 4:44 -0.8% 42th 4:48
Farmers Carry strength 2:01 2:03 -1.8% 44th 2:08
Sandbag Lunges strength 8:39 5:00 +72.7% 100th 5:15
Wall Balls strength 6:48 7:57 -14.5% 30th 8:29
Total Running running 35:18 35:10 +0.4% 47th 36:13

How to Read This Analysis