Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
886
Total Time
1:27:21
Overall Percentile
47.1
Lower is faster
Category Performance Summary
aerobic
-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.5
Average pacing - similar fatigue to field
Your pace drop: +11.2%
Race avg drop: +9.8%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:03 | 4:42 | +7.4% | 65th | 4:50 |
| Run 2 | 5:02 | 4:38 | +8.3% | 68th | 4:46 |
| Run 3 | 5:30 | 4:57 | +11.1% | 73th | 5:05 |
| Run 4 | 5:27 | 5:02 | +8.1% | 65th | 5:11 |
| Run 5 | 6:01 | 5:18 | +13.3% | 75th | 5:28 |
| Run 6 | 5:49 | 5:06 | +13.9% | 78th | 5:15 |
| Run 7 | 5:24 | 5:05 | +5.9% | 62th | 5:15 |
Training Recommendations
- → Focus on running endurance - 8.7% below expected on total running time
- → Specific weakness: Farmers Carry - 18.3% slower than expected
- → Specific weakness: Total Running - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:25 | -0.9% | 41th | 4:28 |
| Sled Push | strength | 2:12 | 2:36 | -15.5% | 16th | 2:42 |
| Sled Pull | strength | 4:09 | 5:05 | -18.4% | 15th | 5:18 |
| Burpee Broad Jump | aerobic | 4:52 | 5:46 | -15.6% | 25th | 6:04 |
| Row | aerobic | 4:27 | 4:44 | -6.2% | 15th | 4:48 |
| Farmers Carry | strength | 2:26 | 2:03 | +18.3% | 77th | 2:08 |
| Sandbag Lunges | strength | 4:34 | 5:01 | -9.0% | 32th | 5:15 |
| Wall Balls | strength | 8:05 | 7:58 | +1.4% | 52th | 8:29 |
| Total Running | running | 38:16 | 35:12 | +8.7% | 67th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (47.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength