Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
892
Total Time
1:27:27
Overall Percentile
47.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.4

Moderate fatigue - consider endurance training
Your pace drop: +19.1%
Race avg drop: +9.8%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:42 +3.4% 56th 4:50
Run 2 4:33 4:39 -2.2% 41th 4:46
Run 3 5:02 4:57 +1.5% 51th 5:05
Run 4 5:07 5:02 +1.4% 51th 5:11
Run 5 5:10 5:19 -2.8% 41th 5:28
Run 6 5:40 5:06 +10.8% 72th 5:15
Run 7 5:33 5:06 +8.8% 68th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:25 +2.9% 64th 4:28
Sled Push strength 2:42 2:36 +3.5% 55th 2:42
Sled Pull strength 5:25 5:05 +6.4% 60th 5:18
Burpee Broad Jump aerobic 5:35 5:46 -3.4% 43th 6:04
Row aerobic 4:51 4:44 +2.2% 60th 4:48
Farmers Carry strength 1:45 2:03 -15.1% 18th 2:08
Sandbag Lunges strength 5:27 5:01 +8.4% 60th 5:15
Wall Balls strength 7:00 7:59 -12.4% 34th 8:29
Total Running running 35:57 35:14 +2.0% 51th 36:13

How to Read This Analysis