Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
893
Total Time
1:27:27
Overall Percentile
47.5
Lower is faster
Category Performance Summary
aerobic
+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.3
Slight fatigue - slowing down a bit more than average
Your pace drop: +13.1%
Race avg drop: +9.8%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:54 | 4:42 | +4.1% | 58th | 4:50 |
| Run 2 | 5:10 | 4:39 | +11.1% | 73th | 4:46 |
| Run 3 | 5:54 | 4:57 | +19.0% | 87th | 5:05 |
| Run 4 | 5:44 | 5:02 | +13.6% | 77th | 5:11 |
| Run 5 | 5:38 | 5:19 | +5.9% | 61th | 5:28 |
| Run 6 | 5:41 | 5:06 | +11.1% | 72th | 5:15 |
| Run 7 | 5:42 | 5:06 | +11.7% | 74th | 5:15 |
Training Recommendations
- → Focus on running endurance - 9.8% below expected on total running time
- → Specific weakness: Sled Push - 20.1% slower than expected
- → Specific weakness: Total Running - 9.8% slower than expected
- → Specific weakness: SkiErg - 7.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 4:25 | +7.0% | 82th | 4:28 |
| Sled Push | strength | 3:08 | 2:36 | +20.1% | 81th | 2:42 |
| Sled Pull | strength | 4:50 | 5:05 | -5.1% | 39th | 5:18 |
| Burpee Broad Jump | aerobic | 5:52 | 5:46 | +1.5% | 50th | 6:04 |
| Row | aerobic | 4:46 | 4:44 | +0.4% | 51th | 4:48 |
| Farmers Carry | strength | 1:46 | 2:03 | -14.3% | 20th | 2:08 |
| Sandbag Lunges | strength | 4:19 | 5:01 | -14.1% | 23th | 5:15 |
| Wall Balls | strength | 6:20 | 7:59 | -20.8% | 23th | 8:29 |
| Total Running | running | 38:43 | 35:14 | +9.8% | 70th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (47.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength