Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
895
Total Time
1:27:29
Overall Percentile
47.6
Lower is faster
Category Performance Summary
aerobic
+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.0
Excellent endurance - maintaining pace better than field
Your pace drop: +4.8%
Race avg drop: +9.8%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:27 | 4:42 | +15.7% | 81th | 4:50 |
| Run 2 | 5:04 | 4:39 | +8.9% | 69th | 4:46 |
| Run 3 | 5:16 | 4:57 | +6.2% | 62th | 5:05 |
| Run 4 | 5:25 | 5:02 | +7.3% | 64th | 5:11 |
| Run 5 | 5:38 | 5:19 | +5.9% | 61th | 5:28 |
| Run 6 | 5:27 | 5:06 | +6.5% | 63th | 5:15 |
| Run 7 | 5:34 | 5:06 | +9.0% | 68th | 5:15 |
Training Recommendations
- → Focus on running endurance - 7.3% below expected on total running time
- → Specific weakness: Total Running - 7.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:25 | +4.0% | 69th | 4:28 |
| Sled Push | strength | 2:17 | 2:36 | -12.5% | 22th | 2:42 |
| Sled Pull | strength | 4:28 | 5:05 | -12.3% | 25th | 5:18 |
| Burpee Broad Jump | aerobic | 5:45 | 5:46 | -0.6% | 47th | 6:04 |
| Row | aerobic | 4:39 | 4:44 | -2.0% | 36th | 4:48 |
| Farmers Carry | strength | 1:39 | 2:03 | -20.0% | 11th | 2:08 |
| Sandbag Lunges | strength | 5:06 | 5:01 | +1.4% | 50th | 5:15 |
| Wall Balls | strength | 7:45 | 7:59 | -3.1% | 47th | 8:29 |
| Total Running | running | 37:51 | 35:15 | +7.3% | 65th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (47.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength