Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (25-29).
Place
897
Total Time
1:27:33
Overall Percentile
47.7
Lower is faster
Category Performance Summary
aerobic
-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 14.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.9%
Race avg drop: +9.8%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:09 | 4:42 | -11.9% | 16th | 4:50 |
| Run 2 | 4:35 | 4:39 | -1.6% | 43th | 4:46 |
| Run 3 | 5:49 | 4:57 | +17.2% | 85th | 5:05 |
| Run 4 | 5:42 | 5:03 | +12.8% | 76th | 5:11 |
| Run 5 | 5:22 | 5:19 | +0.8% | 50th | 5:28 |
| Run 6 | 5:18 | 5:07 | +3.5% | 56th | 5:15 |
| Run 7 | 5:31 | 5:06 | +8.0% | 66th | 5:15 |
Training Recommendations
- → Focus on running endurance - 3.3% below expected on total running time
- → Specific weakness: Sled Push - 15.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 4:25 | -4.7% | 20th | 4:28 |
| Sled Push | strength | 3:01 | 2:36 | +15.5% | 76th | 2:42 |
| Sled Pull | strength | 5:11 | 5:06 | +1.6% | 51th | 5:18 |
| Burpee Broad Jump | aerobic | 6:04 | 5:47 | +4.8% | 55th | 6:04 |
| Row | aerobic | 4:31 | 4:44 | -4.9% | 21th | 4:48 |
| Farmers Carry | strength | 2:08 | 2:03 | +3.4% | 56th | 2:08 |
| Sandbag Lunges | strength | 4:48 | 5:02 | -4.7% | 40th | 5:15 |
| Wall Balls | strength | 7:47 | 8:00 | -2.9% | 47th | 8:29 |
| Total Running | running | 36:26 | 35:17 | +3.3% | 55th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (47.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength