Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jeffrey Walle
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.5
Slight fatigue - slowing down a bit more than average
Your pace drop: +12.2%
Race avg drop: +9.8%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:57 | 3:50 | +2.8% | 9th | 4:50 |
| Run 2 | 3:57 | 3:47 | +4.0% | 10th | 4:46 |
| Run 3 | 4:18 | 4:03 | +6.0% | 14th | 5:05 |
| Run 4 | 4:11 | 4:04 | +2.6% | 8th | 5:11 |
| Run 5 | 4:37 | 4:11 | +9.9% | 16th | 5:28 |
| Run 6 | 4:23 | 4:07 | +6.5% | 13th | 5:15 |
| Run 7 | 4:29 | 4:05 | +9.5% | 18th | 5:15 |
Training Recommendations
- → Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 4.6% below expected on total running time
- → Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 17.3% slower than expected
- → Specific weakness: Farmers Carry - 16.2% slower than expected
- → Specific weakness: Sandbag Lunges - 14.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:03 | +4.7% | 24th | 4:28 |
| Sled Push | strength | 2:18 | 1:57 | +17.3% | 24th | 2:42 |
| Sled Pull | strength | 3:41 | 3:39 | +0.7% | 5th | 5:18 |
| Burpee Broad Jump | aerobic | 3:52 | 3:43 | +3.9% | 5th | 6:04 |
| Row | aerobic | 4:20 | 4:18 | +0.7% | 7th | 4:48 |
| Farmers Carry | strength | 1:46 | 1:31 | +16.2% | 20th | 2:08 |
| Sandbag Lunges | strength | 3:52 | 3:23 | +14.0% | 11th | 5:15 |
| Wall Balls | strength | 4:50 | 4:32 | +6.6% | 4th | 8:29 |
| Total Running | running | 29:52 | 28:33 | +4.6% | 10th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (4.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength