Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
923
Total Time
1:28:12
Overall Percentile
49.1
Lower is faster
Athlete
Maarten Vlamings
Netherlands

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.6

Excellent endurance - maintaining pace better than field
Your pace drop: +0.2%
Race avg drop: +9.8%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 4:44 +16.0% 83th 4:50
Run 2 5:25 4:41 +15.6% 83th 4:46
Run 3 5:37 4:59 +12.5% 78th 5:05
Run 4 5:35 5:05 +9.8% 71th 5:11
Run 5 5:31 5:21 +2.8% 57th 5:28
Run 6 5:24 5:09 +4.8% 60th 5:15
Run 7 5:32 5:08 +7.6% 67th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:26 +2.5% 64th 4:28
Sled Push strength 2:31 2:38 -4.5% 39th 2:42
Sled Pull strength 4:45 5:09 -7.8% 36th 5:18
Burpee Broad Jump aerobic 4:57 5:51 -15.6% 27th 6:04
Row aerobic 4:42 4:45 -1.3% 42th 4:48
Farmers Carry strength 1:59 2:04 -4.8% 41th 2:08
Sandbag Lunges strength 5:47 5:05 +13.6% 69th 5:15
Wall Balls strength 7:45 8:08 -4.7% 47th 8:29
Total Running running 38:34 35:31 +8.6% 69th 36:13

How to Read This Analysis