Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
928
Total Time
1:28:19
Overall Percentile
49.3
Lower is faster
Athlete
Jorik Bilt
Netherlands

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +13.7%
Race avg drop: +9.8%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 4:44 +10.6% 74th 4:50
Run 2 5:26 4:41 +15.8% 84th 4:46
Run 3 5:44 4:59 +14.7% 81th 5:05
Run 4 5:45 5:05 +12.9% 77th 5:11
Run 5 5:59 5:22 +11.4% 74th 5:28
Run 6 6:08 5:09 +18.8% 86th 5:15
Run 7 6:01 5:09 +16.8% 82th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:26 -0.2% 47th 4:28
Sled Push strength 2:19 2:38 -12.2% 25th 2:42
Sled Pull strength 4:30 5:09 -12.8% 26th 5:18
Burpee Broad Jump aerobic 5:28 5:52 -7.0% 40th 6:04
Row aerobic 4:12 4:45 -11.9% 2th 4:48
Farmers Carry strength 1:53 2:05 -9.7% 30th 2:08
Sandbag Lunges strength 4:29 5:06 -12.2% 28th 5:15
Wall Balls strength 5:51 8:09 -28.3% 16th 8:29
Total Running running 40:18 35:33 +13.3% 77th 36:13

How to Read This Analysis