Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
930
Total Time
1:28:26
Overall Percentile
49.4
Lower is faster
Category Performance Summary
aerobic
-10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.1
Excellent endurance - maintaining pace better than field
Your pace drop: +2.6%
Race avg drop: +9.8%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:33 | 4:45 | +16.8% | 85th | 4:50 |
| Run 2 | 5:12 | 4:41 | +10.7% | 74th | 4:46 |
| Run 3 | 5:13 | 5:00 | +4.2% | 60th | 5:05 |
| Run 4 | 5:27 | 5:05 | +6.9% | 65th | 5:11 |
| Run 5 | 5:32 | 5:22 | +2.9% | 57th | 5:28 |
| Run 6 | 5:37 | 5:10 | +8.7% | 70th | 5:15 |
| Run 7 | 5:25 | 5:09 | +5.0% | 62th | 5:15 |
Training Recommendations
- → Focus on running endurance - 6.7% below expected on total running time
- → Specific weakness: Sled Push - 13.5% slower than expected
- → Specific weakness: Sled Pull - 10.3% slower than expected
- → Specific weakness: Farmers Carry - 6.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 4:26 | -6.6% | 13th | 4:28 |
| Sled Push | strength | 3:00 | 2:38 | +13.5% | 75th | 2:42 |
| Sled Pull | strength | 5:42 | 5:10 | +10.3% | 68th | 5:18 |
| Burpee Broad Jump | aerobic | 4:54 | 5:53 | -16.8% | 26th | 6:04 |
| Row | aerobic | 4:21 | 4:46 | -8.8% | 8th | 4:48 |
| Farmers Carry | strength | 2:14 | 2:05 | +6.9% | 65th | 2:08 |
| Sandbag Lunges | strength | 3:49 | 5:06 | -25.4% | 10th | 5:15 |
| Wall Balls | strength | 6:25 | 8:10 | -21.5% | 24th | 8:29 |
| Total Running | running | 37:59 | 35:36 | +6.7% | 65th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (49.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength