Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
931
Total Time
1:28:27
Overall Percentile
49.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.9

Moderate fatigue - consider endurance training
Your pace drop: +16.6%
Race avg drop: +9.8%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:45 -3.6% 38th 4:50
Run 2 4:26 4:41 -5.6% 33th 4:46
Run 3 4:43 5:00 -5.8% 33th 5:05
Run 4 4:58 5:05 -2.6% 44th 5:11
Run 5 5:13 5:22 -3.0% 43th 5:28
Run 6 5:09 5:10 -0.4% 49th 5:15
Run 7 5:22 5:09 +4.0% 60th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:26 -5.1% 20th 4:28
Sled Push strength 2:23 2:38 -9.8% 29th 2:42
Sled Pull strength 4:58 5:10 -3.9% 45th 5:18
Burpee Broad Jump aerobic 7:26 5:53 +26.2% 81th 6:04
Row aerobic 4:39 4:46 -2.5% 36th 4:48
Farmers Carry strength 1:41 2:05 -19.4% 13th 2:08
Sandbag Lunges strength 5:10 5:06 +1.0% 52th 5:15
Wall Balls strength 7:54 8:10 -3.4% 49th 8:29
Total Running running 34:26 35:36 -3.3% 40th 36:13

How to Read This Analysis