Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
933
Total Time
1:28:29
Overall Percentile
49.7
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.0

Average pacing - similar fatigue to field
Your pace drop: +9.7%
Race avg drop: +9.8%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 4:45 +5.5% 64th 4:50
Run 2 4:45 4:41 +1.1% 53th 4:46
Run 3 5:13 5:00 +4.2% 60th 5:05
Run 4 5:20 5:06 +4.6% 61th 5:11
Run 5 5:41 5:22 +5.6% 63th 5:28
Run 6 5:22 5:10 +3.8% 59th 5:15
Run 7 5:21 5:09 +3.7% 59th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:26 +1.6% 60th 4:28
Sled Push strength 2:10 2:38 -18.1% 14th 2:42
Sled Pull strength 5:18 5:10 +2.5% 56th 5:18
Burpee Broad Jump aerobic 5:45 5:53 -2.4% 47th 6:04
Row aerobic 5:03 4:46 +5.9% 77th 4:48
Farmers Carry strength 2:05 2:05 -0.3% 51th 2:08
Sandbag Lunges strength 5:08 5:07 +0.3% 51th 5:15
Wall Balls strength 8:45 8:11 +6.9% 60th 8:29
Total Running running 36:43 35:37 +3.1% 57th 36:13

How to Read This Analysis