Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
942
Total Time
1:28:33
Overall Percentile
50.1
Lower is faster
Category Performance Summary
aerobic
+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +12.4%
Race avg drop: +9.8%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:29 | 4:45 | -5.8% | 33th | 4:50 |
| Run 2 | 4:30 | 4:42 | -4.3% | 38th | 4:46 |
| Run 3 | 5:01 | 5:00 | +0.1% | 50th | 5:05 |
| Run 4 | 5:00 | 5:06 | -2.0% | 46th | 5:11 |
| Run 5 | 5:06 | 5:23 | -5.3% | 37th | 5:28 |
| Run 6 | 5:04 | 5:10 | -2.1% | 45th | 5:15 |
| Run 7 | 5:02 | 5:09 | -2.5% | 44th | 5:15 |
Training Recommendations
- → Specific weakness: Farmers Carry - 29.8% slower than expected
- → Specific weakness: Wall Balls - 24.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:26 | -1.4% | 41th | 4:28 |
| Sled Push | strength | 2:02 | 2:38 | -23.2% | 8th | 2:42 |
| Sled Pull | strength | 5:26 | 5:10 | +4.9% | 61th | 5:18 |
| Burpee Broad Jump | aerobic | 6:15 | 5:54 | +5.9% | 59th | 6:04 |
| Row | aerobic | 4:55 | 4:46 | +3.0% | 65th | 4:48 |
| Farmers Carry | strength | 2:43 | 2:05 | +29.8% | 90th | 2:08 |
| Sandbag Lunges | strength | 2:20 | 5:07 | -54.5% | 1th | 5:15 |
| Wall Balls | strength | 10:14 | 8:11 | +24.8% | 76th | 8:29 |
| Total Running | running | 34:12 | 35:38 | -4.1% | 39th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength