Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
951
Total Time
1:28:43
Overall Percentile
50.6
Lower is faster
Category Performance Summary
aerobic
-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 13.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.8%
Race avg drop: +9.8%
Trend per run: +3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:32 | 4:46 | -4.9% | 36th | 4:50 |
| Run 2 | 4:45 | 4:42 | +0.8% | 53th | 4:46 |
| Run 3 | 5:27 | 5:01 | +8.6% | 71th | 5:05 |
| Run 4 | 5:38 | 5:06 | +10.2% | 73th | 5:11 |
| Run 5 | 5:57 | 5:23 | +10.3% | 72th | 5:28 |
| Run 6 | 5:47 | 5:10 | +11.6% | 76th | 5:15 |
| Run 7 | 5:37 | 5:10 | +8.6% | 71th | 5:15 |
Training Recommendations
- → Focus on running endurance - 5.6% below expected on total running time
- → Specific weakness: Farmers Carry - 22.4% slower than expected
- → Specific weakness: Row - 8.2% slower than expected
- → Specific weakness: Total Running - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:26 | +1.2% | 57th | 4:28 |
| Sled Push | strength | 2:06 | 2:39 | -20.8% | 11th | 2:42 |
| Sled Pull | strength | 5:22 | 5:11 | +3.4% | 58th | 5:18 |
| Burpee Broad Jump | aerobic | 5:06 | 5:55 | -13.9% | 31th | 6:04 |
| Row | aerobic | 5:10 | 4:46 | +8.2% | 85th | 4:48 |
| Farmers Carry | strength | 2:34 | 2:05 | +22.4% | 83th | 2:08 |
| Sandbag Lunges | strength | 4:26 | 5:08 | -13.7% | 27th | 5:15 |
| Wall Balls | strength | 7:31 | 8:13 | -8.7% | 42th | 8:29 |
| Total Running | running | 37:43 | 35:42 | +5.6% | 64th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength