Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
955
Total Time
1:28:50
Overall Percentile
50.8
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +5.6%
Race avg drop: +9.8%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 4:46 +11.1% 76th 4:50
Run 2 5:02 4:42 +6.7% 68th 4:46
Run 3 5:14 5:01 +4.1% 61th 5:05
Run 4 5:21 5:07 +4.5% 62th 5:11
Run 5 5:23 5:24 -0.4% 50th 5:28
Run 6 5:25 5:11 +4.4% 62th 5:15
Run 7 5:30 5:10 +6.2% 65th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:27 -1.9% 38th 4:28
Sled Push strength 2:35 2:39 -2.8% 45th 2:42
Sled Pull strength 5:12 5:12 -0.0% 51th 5:18
Burpee Broad Jump aerobic 5:40 5:55 -4.5% 45th 6:04
Row aerobic 4:34 4:46 -4.4% 27th 4:48
Farmers Carry strength 1:33 2:06 -26.2% 6th 2:08
Sandbag Lunges strength 2:34 5:08 -50.2% 1th 5:15
Wall Balls strength 9:07 8:15 +10.5% 64th 8:29
Total Running running 37:13 35:44 +4.1% 61th 36:13

How to Read This Analysis