Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Rowdy Nieuwenhuizen
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
963
Total Time
1:28:57
Overall Percentile
51.2
Lower is faster
Category Performance Summary
aerobic
-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.5
Good pacing - slightly better endurance than average
Your pace drop: +5.2%
Race avg drop: +9.8%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:08 | 4:46 | +7.4% | 69th | 4:50 |
| Run 2 | 5:02 | 4:43 | +6.6% | 68th | 4:46 |
| Run 3 | 5:22 | 5:01 | +6.7% | 67th | 5:05 |
| Run 4 | 5:23 | 5:07 | +5.0% | 63th | 5:11 |
| Run 5 | 5:34 | 5:24 | +2.9% | 58th | 5:28 |
| Run 6 | 5:22 | 5:11 | +3.3% | 59th | 5:15 |
| Run 7 | 5:20 | 5:11 | +2.9% | 58th | 5:15 |
Training Recommendations
- → Focus on running endurance - 3.9% below expected on total running time
- → Specific weakness: Sled Pull - 11.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 4:27 | +2.5% | 65th | 4:28 |
| Sled Push | strength | 2:32 | 2:39 | -4.8% | 41th | 2:42 |
| Sled Pull | strength | 5:48 | 5:12 | +11.3% | 70th | 5:18 |
| Burpee Broad Jump | aerobic | 5:11 | 5:56 | -12.8% | 33th | 6:04 |
| Row | aerobic | 4:47 | 4:46 | +0.0% | 53th | 4:48 |
| Farmers Carry | strength | 2:08 | 2:06 | +1.4% | 56th | 2:08 |
| Sandbag Lunges | strength | 4:56 | 5:09 | -4.4% | 44th | 5:15 |
| Wall Balls | strength | 7:28 | 8:16 | -9.8% | 41th | 8:29 |
| Total Running | running | 37:11 | 35:47 | +3.9% | 61th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength