Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
964
Total Time
1:28:57
Overall Percentile
51.2
Lower is faster
Category Performance Summary
aerobic
-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.9%
Race avg drop: +9.8%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:36 | 4:46 | -3.7% | 39th | 4:50 |
| Run 2 | 4:41 | 4:43 | -0.8% | 49th | 4:46 |
| Run 3 | 5:24 | 5:01 | +7.3% | 69th | 5:05 |
| Run 4 | 5:20 | 5:07 | +4.1% | 61th | 5:11 |
| Run 5 | 5:41 | 5:24 | +5.1% | 63th | 5:28 |
| Run 6 | 5:31 | 5:11 | +6.2% | 66th | 5:15 |
| Run 7 | 5:37 | 5:11 | +8.3% | 71th | 5:15 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:27 | -3.1% | 32th | 4:28 |
| Sled Push | strength | 2:26 | 2:39 | -8.6% | 33th | 2:42 |
| Sled Pull | strength | 4:42 | 5:12 | -9.8% | 34th | 5:18 |
| Burpee Broad Jump | aerobic | 5:55 | 5:56 | -0.5% | 52th | 6:04 |
| Row | aerobic | 4:31 | 4:46 | -5.5% | 21th | 4:48 |
| Farmers Carry | strength | 1:46 | 2:06 | -16.0% | 20th | 2:08 |
| Sandbag Lunges | strength | 4:55 | 5:09 | -4.7% | 44th | 5:15 |
| Wall Balls | strength | 7:18 | 8:16 | -11.8% | 40th | 8:29 |
| Total Running | running | 36:50 | 35:47 | +2.9% | 58th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength