Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Maickel Tilburgs
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
976
Total Time
1:29:15
Overall Percentile
51.9
Lower is faster
Category Performance Summary
aerobic
-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.6%
Race avg drop: +9.8%
Trend per run: +4.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:51 | 4:47 | +1.2% | 55th | 4:50 |
| Run 2 | 4:52 | 4:44 | +2.8% | 60th | 4:46 |
| Run 3 | 5:13 | 5:02 | +3.4% | 60th | 5:05 |
| Run 4 | 5:23 | 5:08 | +4.7% | 63th | 5:11 |
| Run 5 | 5:59 | 5:25 | +10.2% | 74th | 5:28 |
| Run 6 | 5:27 | 5:12 | +4.6% | 63th | 5:15 |
| Run 7 | 6:16 | 5:12 | +20.5% | 89th | 5:15 |
Training Recommendations
- → Focus on running endurance - 5.9% below expected on total running time
- → Specific weakness: Sandbag Lunges - 31.4% slower than expected
- → Specific weakness: Sled Pull - 12.1% slower than expected
- → Specific weakness: Total Running - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:27 | +0.2% | 51th | 4:28 |
| Sled Push | strength | 2:21 | 2:40 | -12.0% | 27th | 2:42 |
| Sled Pull | strength | 5:52 | 5:13 | +12.1% | 72th | 5:18 |
| Burpee Broad Jump | aerobic | 4:51 | 5:58 | -18.9% | 25th | 6:04 |
| Row | aerobic | 4:45 | 4:47 | -0.8% | 48th | 4:48 |
| Farmers Carry | strength | 1:39 | 2:06 | -21.9% | 11th | 2:08 |
| Sandbag Lunges | strength | 6:49 | 5:11 | +31.4% | 88th | 5:15 |
| Wall Balls | strength | 6:01 | 8:19 | -27.8% | 18th | 8:29 |
| Total Running | running | 38:01 | 35:54 | +5.9% | 66th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength