Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
103
Total Time
1:09:54
Overall Percentile
45.2
Lower is faster

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.0

Average pacing - similar fatigue to field
Your pace drop: +10.2%
Race avg drop: +10.2%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:13 +4.2% 61th 4:18
Run 2 4:16 4:09 +2.8% 56th 4:14
Run 3 4:24 4:28 -1.7% 41th 4:34
Run 4 4:35 4:31 +1.1% 48th 4:38
Run 5 4:51 4:41 +3.4% 58th 4:48
Run 6 4:46 4:35 +3.9% 57th 4:41
Run 7 4:47 4:39 +2.8% 55th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 3:47 -0.3% 42th 3:49
Sled Push strength 1:58 1:55 +2.5% 57th 1:57
Sled Pull strength 4:38 4:19 +7.3% 61th 4:26
Burpee Broad Jump aerobic 2:46 2:48 -1.6% 48th 2:54
Row aerobic 4:18 4:15 +1.1% 54th 4:17
Farmers Carry strength 1:37 1:37 -0.3% 48th 1:38
Sandbag Lunges strength 3:06 3:39 -15.4% 24th 3:46
Wall Balls strength 4:56 4:39 +5.8% 62th 4:47
Total Running running 32:03 31:25 +2.0% 51th 32:07

How to Read This Analysis