Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Thies Brink
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.7
Good pacing - slightly better endurance than average
Your pace drop: +6.5%
Race avg drop: +10.2%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:15 | 4:15 | -0.1% | 48th | 4:18 |
| Run 2 | 4:11 | 4:10 | +0.1% | 49th | 4:14 |
| Run 3 | 4:20 | 4:30 | -3.9% | 37th | 4:34 |
| Run 4 | 4:21 | 4:34 | -4.8% | 37th | 4:38 |
| Run 5 | 4:47 | 4:43 | +1.1% | 55th | 4:48 |
| Run 6 | 4:28 | 4:37 | -3.4% | 40th | 4:41 |
| Run 7 | 4:31 | 4:41 | -3.7% | 39th | 4:46 |
Training Recommendations
- → Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 14.9% slower than expected
- → Specific weakness: Sled Pull - 12.8% slower than expected
- → Specific weakness: Sandbag Lunges - 6.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:54 | 3:48 | +2.5% | 66th | 3:49 |
| Sled Push | strength | 1:54 | 1:55 | -1.6% | 45th | 1:57 |
| Sled Pull | strength | 4:55 | 4:21 | +12.8% | 71th | 4:26 |
| Burpee Broad Jump | aerobic | 3:16 | 2:50 | +14.9% | 75th | 2:54 |
| Row | aerobic | 4:22 | 4:16 | +2.3% | 62th | 4:17 |
| Farmers Carry | strength | 1:42 | 1:37 | +4.3% | 69th | 1:38 |
| Sandbag Lunges | strength | 3:57 | 3:42 | +6.7% | 62th | 3:46 |
| Wall Balls | strength | 4:59 | 4:42 | +5.8% | 65th | 4:47 |
| Total Running | running | 30:53 | 31:39 | -2.5% | 41th | 32:07 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (46.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength