Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
110
Total Time
1:10:46
Overall Percentile
48.2
Lower is faster
Athlete
David Gerlach

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +6.3%
Race avg drop: +10.2%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:16 +6.8% 70th 4:18
Run 2 4:24 4:11 +4.8% 65th 4:14
Run 3 4:30 4:32 -0.8% 48th 4:34
Run 4 4:38 4:35 +0.8% 53th 4:38
Run 5 4:38 4:45 -2.7% 44th 4:48
Run 6 4:52 4:39 +4.6% 62th 4:41
Run 7 4:40 4:43 -1.1% 47th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 3:48 +0.2% 49th 3:49
Sled Push strength 2:02 1:56 +4.8% 65th 1:57
Sled Pull strength 4:38 4:23 +5.6% 61th 4:26
Burpee Broad Jump aerobic 3:13 2:51 +12.3% 73th 2:54
Row aerobic 4:04 4:16 -5.0% 21th 4:17
Farmers Carry strength 1:38 1:38 -0.2% 51th 1:38
Sandbag Lunges strength 3:43 3:43 -0.4% 48th 3:46
Wall Balls strength 4:43 4:44 -0.5% 55th 4:47
Total Running running 32:16 31:50 +1.3% 53th 32:07

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