Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
112
Total Time
1:10:53
Overall Percentile
49.1
Lower is faster

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: +6.8%
Race avg drop: +10.2%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:17 +1.9% 56th 4:18
Run 2 4:10 4:12 -0.9% 48th 4:14
Run 3 4:24 4:32 -3.1% 41th 4:34
Run 4 4:24 4:36 -4.4% 39th 4:38
Run 5 4:41 4:46 -1.8% 48th 4:48
Run 6 4:31 4:39 -3.1% 41th 4:41
Run 7 4:36 4:43 -2.7% 44th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:48 -0.3% 45th 3:49
Sled Push strength 1:53 1:56 -3.1% 40th 1:57
Sled Pull strength 4:23 4:23 -0.3% 53th 4:26
Burpee Broad Jump aerobic 2:28 2:52 -14.1% 27th 2:54
Row aerobic 4:11 4:17 -2.3% 40th 4:17
Farmers Carry strength 1:38 1:38 -0.3% 51th 1:38
Sandbag Lunges strength 3:45 3:44 +0.3% 52th 3:46
Wall Balls strength 7:21 4:45 +54.7% 100th 4:47
Total Running running 31:08 31:53 -2.4% 44th 32:07

How to Read This Analysis