Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jason Boland
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.1
Average pacing - similar fatigue to field
Your pace drop: +10.1%
Race avg drop: +10.2%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:27 | 4:17 | +3.7% | 67th | 4:18 |
| Run 2 | 4:28 | 4:12 | +6.0% | 71th | 4:14 |
| Run 3 | 4:48 | 4:33 | +5.5% | 64th | 4:34 |
| Run 4 | 4:47 | 4:36 | +3.7% | 62th | 4:38 |
| Run 5 | 5:09 | 4:46 | +7.7% | 69th | 4:48 |
| Run 6 | 4:56 | 4:40 | +5.7% | 66th | 4:41 |
| Run 7 | 4:53 | 4:44 | +3.1% | 63th | 4:46 |
Training Recommendations
- → Focus on running endurance - 4.7% below expected on total running time
- → Specific weakness: Sled Push - 7.1% slower than expected
- → Specific weakness: Sled Pull - 7.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:47 | 3:48 | -0.8% | 42th | 3:49 |
| Sled Push | strength | 2:05 | 1:56 | +7.1% | 71th | 1:57 |
| Sled Pull | strength | 4:43 | 4:24 | +7.0% | 63th | 4:26 |
| Burpee Broad Jump | aerobic | 2:23 | 2:52 | -17.2% | 21th | 2:54 |
| Row | aerobic | 4:27 | 4:17 | +3.8% | 71th | 4:17 |
| Farmers Carry | strength | 1:26 | 1:38 | -12.6% | 10th | 1:38 |
| Sandbag Lunges | strength | 3:16 | 3:44 | -12.8% | 30th | 3:46 |
| Wall Balls | strength | 4:30 | 4:45 | -5.5% | 47th | 4:47 |
| Total Running | running | 33:28 | 31:57 | +4.7% | 64th | 32:07 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength