Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
121
Total Time
1:11:50
Overall Percentile
53.1
Lower is faster

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +6.0%
Race avg drop: +10.2%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:20 +4.0% 68th 4:18
Run 2 4:24 4:15 +3.3% 65th 4:14
Run 3 4:50 4:36 +4.9% 66th 4:34
Run 4 4:40 4:40 -0.1% 54th 4:38
Run 5 5:12 4:50 +7.3% 71th 4:48
Run 6 4:41 4:43 -1.0% 51th 4:41
Run 7 4:46 4:48 -0.7% 52th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:49 +0.0% 54th 3:49
Sled Push strength 2:06 1:57 +6.8% 75th 1:57
Sled Pull strength 4:17 4:28 -4.3% 45th 4:26
Burpee Broad Jump aerobic 2:38 2:55 -10.2% 40th 2:54
Row aerobic 4:10 4:18 -3.4% 35th 4:17
Farmers Carry strength 1:40 1:39 +0.7% 58th 1:38
Sandbag Lunges strength 3:41 3:48 -3.4% 47th 3:46
Wall Balls strength 4:23 4:50 -9.4% 41th 4:47
Total Running running 33:04 32:21 +2.2% 61th 32:07

How to Read This Analysis