Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
132
Total Time
1:12:51
Overall Percentile
58.3
Lower is faster
Athlete
Lucas Amato

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +13.2%
Race avg drop: +10.2%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:24 -2.7% 52th 4:18
Run 2 4:34 4:19 +5.7% 76th 4:14
Run 3 5:18 4:40 +13.3% 87th 4:34
Run 4 4:59 4:44 +5.1% 70th 4:38
Run 5 5:04 4:55 +2.8% 67th 4:48
Run 6 4:54 4:48 +2.0% 64th 4:41
Run 7 5:07 4:52 +4.9% 71th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 3:51 +2.6% 75th 3:49
Sled Push strength 1:39 1:59 -17.1% 12th 1:57
Sled Pull strength 4:33 4:33 -0.2% 57th 4:26
Burpee Broad Jump aerobic 2:29 2:59 -17.1% 30th 2:54
Row aerobic 4:14 4:20 -2.5% 46th 4:17
Farmers Carry strength 1:38 1:40 -2.3% 51th 1:38
Sandbag Lunges strength 3:00 3:53 -22.8% 16th 3:46
Wall Balls strength 5:09 4:55 +4.5% 70th 4:47
Total Running running 34:13 32:50 +4.2% 68th 32:07

How to Read This Analysis