Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
133
Total Time
1:12:51
Overall Percentile
58.3
Lower is faster
Athlete
Thomas Poel

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +16.1%
Race avg drop: +10.2%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:24 -2.7% 52th 4:18
Run 2 4:13 4:19 -2.4% 52th 4:14
Run 3 4:32 4:40 -3.1% 51th 4:34
Run 4 4:45 4:44 +0.2% 59th 4:38
Run 5 5:14 4:55 +6.2% 71th 4:48
Run 6 4:55 4:48 +2.4% 65th 4:41
Run 7 4:57 4:52 +1.4% 65th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:40 3:51 -4.8% 24th 3:49
Sled Push strength 2:09 1:59 +8.0% 79th 1:57
Sled Pull strength 4:03 4:33 -11.2% 34th 4:26
Burpee Broad Jump aerobic 3:02 2:59 +1.2% 63th 2:54
Row aerobic 4:30 4:20 +3.7% 78th 4:17
Farmers Carry strength 1:41 1:40 +0.6% 62th 1:38
Sandbag Lunges strength 4:00 3:53 +2.9% 65th 3:46
Wall Balls strength 4:51 4:55 -1.6% 59th 4:47
Total Running running 32:53 32:50 +0.1% 59th 32:07

How to Read This Analysis