Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Daniel Matuschzak
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.7
Good pacing - slightly better endurance than average
Your pace drop: +7.5%
Race avg drop: +10.2%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:24 | 4:27 | -1.1% | 61th | 4:18 |
| Run 2 | 4:14 | 4:21 | -3.0% | 53th | 4:14 |
| Run 3 | 4:33 | 4:43 | -3.8% | 52th | 4:34 |
| Run 4 | 4:34 | 4:47 | -4.8% | 48th | 4:38 |
| Run 5 | 4:53 | 4:59 | -2.2% | 59th | 4:48 |
| Run 6 | 4:38 | 4:51 | -4.7% | 48th | 4:41 |
| Run 7 | 4:39 | 4:56 | -5.9% | 45th | 4:46 |
Training Recommendations
- → Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 21.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 19.3% slower than expected
- → Specific weakness: Sandbag Lunges - 16.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:49 | 3:51 | -1.3% | 49th | 3:49 |
| Sled Push | strength | 2:10 | 2:00 | +7.8% | 82th | 1:57 |
| Sled Pull | strength | 5:37 | 4:37 | +21.4% | 93th | 4:26 |
| Burpee Broad Jump | aerobic | 3:38 | 3:02 | +19.3% | 88th | 2:54 |
| Row | aerobic | 4:31 | 4:21 | +3.5% | 80th | 4:17 |
| Farmers Carry | strength | 1:49 | 1:41 | +7.7% | 84th | 1:38 |
| Sandbag Lunges | strength | 4:36 | 3:56 | +16.5% | 86th | 3:46 |
| Wall Balls | strength | 4:21 | 5:00 | -13.0% | 39th | 4:47 |
| Total Running | running | 31:55 | 33:13 | -3.9% | 50th | 32:07 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength