Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
143
Total Time
1:14:22
Overall Percentile
62.7
Lower is faster
Athlete
Remco Lassooij

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +8.8%
Race avg drop: +10.2%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:29 -6.2% 45th 4:18
Run 2 4:16 4:24 -3.1% 56th 4:14
Run 3 4:49 4:46 +0.7% 65th 4:34
Run 4 4:39 4:51 -4.1% 53th 4:38
Run 5 4:38 5:03 -8.3% 44th 4:48
Run 6 4:34 4:54 -7.0% 44th 4:41
Run 7 4:40 4:59 -6.6% 47th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:52 +1.3% 72th 3:49
Sled Push strength 1:58 2:01 -3.0% 57th 1:57
Sled Pull strength 4:49 4:41 +2.8% 66th 4:26
Burpee Broad Jump aerobic 3:10 3:05 +2.4% 70th 2:54
Row aerobic 4:26 4:23 +1.1% 69th 4:17
Farmers Carry strength 1:46 1:41 +4.0% 79th 1:38
Sandbag Lunges strength 3:57 4:00 -1.3% 62th 3:46
Wall Balls strength 5:05 5:04 +0.3% 68th 4:47
Total Running running 31:49 33:34 -5.3% 49th 32:07

How to Read This Analysis