Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
145
Total Time
1:14:31
Overall Percentile
63.6
Lower is faster

Category Performance Summary

aerobic

-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +16.6%
Race avg drop: +10.2%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:30 -2.3% 61th 4:18
Run 2 4:27 4:24 +0.8% 70th 4:14
Run 3 5:00 4:47 +4.4% 74th 4:34
Run 4 4:56 4:51 +1.5% 68th 4:38
Run 5 5:12 5:03 +2.7% 71th 4:48
Run 6 5:07 4:55 +3.9% 74th 4:41
Run 7 5:12 5:00 +3.9% 74th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:53 +2.1% 78th 3:49
Sled Push strength 2:10 2:01 +6.6% 82th 1:57
Sled Pull strength 4:13 4:41 -10.2% 41th 4:26
Burpee Broad Jump aerobic 2:11 3:06 -29.6% 13th 2:54
Row aerobic 4:27 4:23 +1.4% 71th 4:17
Farmers Carry strength 1:43 1:42 +0.9% 72th 1:38
Sandbag Lunges strength 4:29 4:00 +11.7% 82th 3:46
Wall Balls strength 4:52 5:04 -4.2% 60th 4:47
Total Running running 34:18 33:39 +1.9% 70th 32:07

How to Read This Analysis