Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
146
Total Time
1:14:33
Overall Percentile
64.0
Lower is faster

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.9%
Race avg drop: +10.2%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:23 4:30 -2.7% 59th 4:18
Run 2 4:17 4:24 -3.0% 56th 4:14
Run 3 4:56 4:47 +2.9% 71th 4:34
Run 4 4:57 4:51 +1.8% 69th 4:38
Run 5 5:03 5:03 -0.3% 66th 4:48
Run 6 5:13 4:55 +5.9% 77th 4:41
Run 7 5:26 5:00 +8.5% 80th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:53 -1.3% 54th 3:49
Sled Push strength 1:52 2:01 -8.2% 37th 1:57
Sled Pull strength 6:28 4:42 +37.6% 99th 4:26
Burpee Broad Jump aerobic 2:33 3:06 -17.9% 35th 2:54
Row aerobic 4:34 4:23 +4.0% 85th 4:17
Farmers Carry strength 1:31 1:42 -10.9% 27th 1:38
Sandbag Lunges strength 3:45 4:01 -6.6% 52th 3:46
Wall Balls strength 4:20 5:05 -14.8% 38th 4:47
Total Running running 34:15 33:40 +1.7% 69th 32:07

How to Read This Analysis