Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1416
Total Time
2:19:02
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+24.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: -0.9%
Race avg drop: -4.8%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 11:13 9:52 +13.7% 100th 7:15
Run 2 10:00 7:58 +25.5% 100th 5:48
Run 3 10:45 8:26 +27.5% 100th 6:04
Run 4 10:44 8:30 +26.2% 100th 6:08
Run 5 12:03 8:45 +37.6% 100th 6:14
Run 6 10:20 8:39 +19.5% 100th 6:09
Run 7 10:42 8:42 +22.9% 100th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:45 5:46 -0.4% 100th 4:52
Sled Push strength 1:53 2:23 -21.3% 80th 1:41
Sled Pull strength 5:34 6:41 -16.7% 91th 4:22
Burpee Broad Jump aerobic 8:12 7:11 +14.0% 100th 4:13
Row aerobic 5:25 6:12 -12.8% 77th 5:10
Farmers Carry strength 2:13 2:36 -15.0% 91th 1:50
Sandbag Lunges strength 6:06 5:56 +2.8% 100th 3:45
Wall Balls strength 8:08 7:10 +13.4% 100th 4:42
Total Running running 75:47 60:48 +24.6% 100th 44:04

How to Read This Analysis