Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
149
Total Time
1:14:54
Overall Percentile
65.4
Lower is faster

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 8.9

Moderate fatigue - consider endurance training
Your pace drop: +19.1%
Race avg drop: +10.2%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:31 -6.1% 48th 4:18
Run 2 4:43 4:26 +6.3% 80th 4:14
Run 3 5:11 4:49 +7.6% 83th 4:34
Run 4 5:23 4:53 +10.1% 85th 4:38
Run 5 5:23 5:05 +5.7% 77th 4:48
Run 6 5:14 4:57 +5.7% 78th 4:41
Run 7 5:27 5:02 +8.2% 82th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:33 3:53 -8.8% 10th 3:49
Sled Push strength 2:03 2:02 +0.4% 67th 1:57
Sled Pull strength 4:20 4:43 -8.4% 48th 4:26
Burpee Broad Jump aerobic 3:12 3:07 +2.4% 72th 2:54
Row aerobic 4:03 4:24 -8.0% 19th 4:17
Farmers Carry strength 1:20 1:42 -21.9% 1th 1:38
Sandbag Lunges strength 4:29 4:02 +10.9% 82th 3:46
Wall Balls strength 4:24 5:06 -14.0% 42th 4:47
Total Running running 35:36 33:50 +5.2% 76th 32:07

How to Read This Analysis