Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
151
Total Time
1:15:05
Overall Percentile
66.2
Lower is faster
Athlete
Tiam Knies

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -8.7

Excellent endurance - maintaining pace better than field
Your pace drop: +1.6%
Race avg drop: +10.2%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:32 +8.7% 84th 4:18
Run 2 4:31 4:26 +1.6% 73th 4:14
Run 3 4:51 4:49 +0.4% 67th 4:34
Run 4 4:52 4:54 -0.7% 65th 4:38
Run 5 5:04 5:06 -0.8% 67th 4:48
Run 6 4:46 4:57 -4.0% 57th 4:41
Run 7 4:50 5:02 -4.3% 57th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 3:53 +8.3% 96th 3:49
Sled Push strength 2:06 2:02 +2.7% 75th 1:57
Sled Pull strength 5:30 4:44 +15.9% 90th 4:26
Burpee Broad Jump aerobic 2:46 3:08 -11.8% 48th 2:54
Row aerobic 4:26 4:24 +0.6% 69th 4:17
Farmers Carry strength 2:04 1:42 +20.8% 99th 1:38
Sandbag Lunges strength 3:02 4:03 -25.2% 19th 3:46
Wall Balls strength 4:57 5:07 -3.5% 63th 4:47
Total Running running 33:50 33:55 -0.3% 67th 32:07

How to Read This Analysis