Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Lars Smelter
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 20.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.3%
Race avg drop: +10.2%
Trend per run: +4.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:12 | 4:34 | -8.2% | 44th | 4:18 |
| Run 2 | 4:10 | 4:28 | -7.0% | 48th | 4:14 |
| Run 3 | 5:23 | 4:52 | +10.5% | 89th | 4:34 |
| Run 4 | 5:22 | 4:56 | +8.6% | 82th | 4:38 |
| Run 5 | 5:24 | 5:09 | +4.7% | 77th | 4:48 |
| Run 6 | 5:16 | 5:00 | +5.2% | 79th | 4:41 |
| Run 7 | 5:38 | 5:05 | +10.6% | 88th | 4:46 |
Training Recommendations
- → Focus on running endurance - 3.5% below expected on total running time
- → Specific weakness: Sandbag Lunges - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:37 | 3:54 | -7.4% | 16th | 3:49 |
| Sled Push | strength | 2:04 | 2:03 | +0.3% | 68th | 1:57 |
| Sled Pull | strength | 4:26 | 4:47 | -7.5% | 55th | 4:26 |
| Burpee Broad Jump | aerobic | 3:19 | 3:10 | +4.5% | 77th | 2:54 |
| Row | aerobic | 3:59 | 4:25 | -9.9% | 12th | 4:17 |
| Farmers Carry | strength | 1:34 | 1:43 | -9.0% | 39th | 1:38 |
| Sandbag Lunges | strength | 4:26 | 4:06 | +8.1% | 80th | 3:46 |
| Wall Balls | strength | 4:31 | 5:11 | -12.9% | 48th | 4:47 |
| Total Running | running | 35:25 | 34:12 | +3.5% | 76th | 32:07 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (67.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength