Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
154
Total Time
1:15:40
Overall Percentile
67.5
Lower is faster

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.3%
Race avg drop: +10.2%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:12 4:34 -8.2% 44th 4:18
Run 2 4:10 4:28 -7.0% 48th 4:14
Run 3 5:23 4:52 +10.5% 89th 4:34
Run 4 5:22 4:56 +8.6% 82th 4:38
Run 5 5:24 5:09 +4.7% 77th 4:48
Run 6 5:16 5:00 +5.2% 79th 4:41
Run 7 5:38 5:05 +10.6% 88th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:37 3:54 -7.4% 16th 3:49
Sled Push strength 2:04 2:03 +0.3% 68th 1:57
Sled Pull strength 4:26 4:47 -7.5% 55th 4:26
Burpee Broad Jump aerobic 3:19 3:10 +4.5% 77th 2:54
Row aerobic 3:59 4:25 -9.9% 12th 4:17
Farmers Carry strength 1:34 1:43 -9.0% 39th 1:38
Sandbag Lunges strength 4:26 4:06 +8.1% 80th 3:46
Wall Balls strength 4:31 5:11 -12.9% 48th 4:47
Total Running running 35:25 34:12 +3.5% 76th 32:07

How to Read This Analysis