Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jeffrey Mooren
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.9
Good pacing - slightly better endurance than average
Your pace drop: +7.4%
Race avg drop: +10.2%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:02 | 4:35 | +9.8% | 87th | 4:18 |
| Run 2 | 4:55 | 4:29 | +9.5% | 87th | 4:14 |
| Run 3 | 5:09 | 4:53 | +5.5% | 82th | 4:34 |
| Run 4 | 5:16 | 4:57 | +6.2% | 80th | 4:38 |
| Run 5 | 5:18 | 5:10 | +2.5% | 73th | 4:48 |
| Run 6 | 5:14 | 5:01 | +4.2% | 78th | 4:41 |
| Run 7 | 5:27 | 5:06 | +6.7% | 82th | 4:46 |
Training Recommendations
- → Focus on running endurance - 6.0% below expected on total running time
- → Specific weakness: Total Running - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:40 | 3:54 | -6.2% | 24th | 3:49 |
| Sled Push | strength | 2:01 | 2:03 | -2.3% | 62th | 1:57 |
| Sled Pull | strength | 4:23 | 4:48 | -8.8% | 53th | 4:26 |
| Burpee Broad Jump | aerobic | 3:05 | 3:11 | -3.3% | 65th | 2:54 |
| Row | aerobic | 4:05 | 4:25 | -7.8% | 23th | 4:17 |
| Farmers Carry | strength | 1:41 | 1:43 | -2.4% | 62th | 1:38 |
| Sandbag Lunges | strength | 4:12 | 4:07 | +2.0% | 72th | 3:46 |
| Wall Balls | strength | 4:47 | 5:12 | -8.1% | 58th | 4:47 |
| Total Running | running | 36:21 | 34:18 | +6.0% | 81th | 32:07 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (68.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength