Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
157
Total Time
1:15:52
Overall Percentile
68.9
Lower is faster

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +7.4%
Race avg drop: +10.2%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 4:35 +9.8% 87th 4:18
Run 2 4:55 4:29 +9.5% 87th 4:14
Run 3 5:09 4:53 +5.5% 82th 4:34
Run 4 5:16 4:57 +6.2% 80th 4:38
Run 5 5:18 5:10 +2.5% 73th 4:48
Run 6 5:14 5:01 +4.2% 78th 4:41
Run 7 5:27 5:06 +6.7% 82th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:40 3:54 -6.2% 24th 3:49
Sled Push strength 2:01 2:03 -2.3% 62th 1:57
Sled Pull strength 4:23 4:48 -8.8% 53th 4:26
Burpee Broad Jump aerobic 3:05 3:11 -3.3% 65th 2:54
Row aerobic 4:05 4:25 -7.8% 23th 4:17
Farmers Carry strength 1:41 1:43 -2.4% 62th 1:38
Sandbag Lunges strength 4:12 4:07 +2.0% 72th 3:46
Wall Balls strength 4:47 5:12 -8.1% 58th 4:47
Total Running running 36:21 34:18 +6.0% 81th 32:07

How to Read This Analysis