Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
160
Total Time
1:16:35
Overall Percentile
70.2
Lower is faster
Athlete
Joerie Vries

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +13.1%
Race avg drop: +10.2%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:37 +3.3% 79th 4:18
Run 2 4:24 4:31 -2.9% 65th 4:14
Run 3 4:56 4:55 +0.0% 71th 4:34
Run 4 5:12 5:00 +3.8% 79th 4:38
Run 5 5:42 5:13 +9.0% 87th 4:48
Run 6 5:10 5:04 +1.8% 76th 4:41
Run 7 5:13 5:09 +1.0% 75th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 3:55 +1.5% 81th 3:49
Sled Push strength 1:47 2:04 -14.3% 25th 1:57
Sled Pull strength 4:18 4:52 -11.7% 46th 4:26
Burpee Broad Jump aerobic 2:49 3:13 -12.9% 51th 2:54
Row aerobic 4:41 4:26 +5.3% 89th 4:17
Farmers Carry strength 1:27 1:44 -16.5% 14th 1:38
Sandbag Lunges strength 3:28 4:10 -16.9% 37th 3:46
Wall Balls strength 5:11 5:16 -1.6% 71th 4:47
Total Running running 35:24 34:39 +2.2% 75th 32:07

How to Read This Analysis