Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
163
Total Time
1:16:51
Overall Percentile
71.5
Lower is faster

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +6.1%
Race avg drop: +10.2%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 4:38 +15.5% 93th 4:18
Run 2 4:57 4:32 +8.9% 88th 4:14
Run 3 4:59 4:57 +0.7% 73th 4:34
Run 4 5:08 5:01 +2.1% 77th 4:38
Run 5 5:18 5:15 +0.9% 73th 4:48
Run 6 5:29 5:05 +7.7% 87th 4:41
Run 7 5:28 5:11 +5.4% 83th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:43 3:55 -5.4% 31th 3:49
Sled Push strength 1:50 2:05 -12.2% 32th 1:57
Sled Pull strength 3:42 4:53 -24.3% 20th 4:26
Burpee Broad Jump aerobic 2:57 3:14 -9.2% 59th 2:54
Row aerobic 4:23 4:27 -1.6% 64th 4:17
Farmers Carry strength 1:42 1:44 -2.4% 69th 1:38
Sandbag Lunges strength 4:06 4:11 -2.2% 70th 3:46
Wall Balls strength 5:04 5:17 -4.3% 67th 4:47
Total Running running 36:41 34:47 +5.5% 84th 32:07

How to Read This Analysis