Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Nard Rietveld
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 12.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.3%
Race avg drop: +10.2%
Trend per run: +4.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:35 | 4:39 | -1.5% | 71th | 4:18 |
| Run 2 | 4:32 | 4:33 | -0.4% | 74th | 4:14 |
| Run 3 | 5:05 | 4:57 | +2.5% | 78th | 4:34 |
| Run 4 | 5:32 | 5:02 | +9.9% | 90th | 4:38 |
| Run 5 | 5:49 | 5:15 | +10.6% | 89th | 4:48 |
| Run 6 | 5:26 | 5:05 | +6.5% | 85th | 4:41 |
| Run 7 | 5:43 | 5:11 | +10.1% | 90th | 4:46 |
Training Recommendations
- → Focus on running endurance - 5.4% below expected on total running time
- → Specific weakness: Total Running - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:59 | 3:55 | +1.3% | 81th | 3:49 |
| Sled Push | strength | 1:47 | 2:05 | -14.7% | 25th | 1:57 |
| Sled Pull | strength | 5:08 | 4:53 | +4.8% | 79th | 4:26 |
| Burpee Broad Jump | aerobic | 2:06 | 3:15 | -35.5% | 9th | 2:54 |
| Row | aerobic | 4:21 | 4:27 | -2.5% | 60th | 4:17 |
| Farmers Carry | strength | 1:35 | 1:44 | -9.2% | 42th | 1:38 |
| Sandbag Lunges | strength | 2:58 | 4:11 | -29.4% | 15th | 3:46 |
| Wall Balls | strength | 5:19 | 5:18 | +0.3% | 75th | 4:47 |
| Total Running | running | 36:42 | 34:49 | +5.4% | 84th | 32:07 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (72.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength