Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
169
Total Time
1:17:10
Overall Percentile
74.1
Lower is faster

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.5%
Race avg drop: +10.2%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:39 -8.2% 52th 4:18
Run 2 4:27 4:33 -2.5% 70th 4:14
Run 3 4:56 4:58 -0.8% 71th 4:34
Run 4 4:58 5:02 -1.6% 69th 4:38
Run 5 5:23 5:16 +2.0% 77th 4:48
Run 6 5:20 5:06 +4.3% 81th 4:41
Run 7 5:22 5:12 +3.0% 78th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 3:56 +1.6% 84th 3:49
Sled Push strength 1:50 2:05 -12.5% 32th 1:57
Sled Pull strength 4:21 4:54 -11.5% 49th 4:26
Burpee Broad Jump aerobic 2:58 3:16 -9.3% 60th 2:54
Row aerobic 4:21 4:27 -2.6% 60th 4:17
Farmers Carry strength 1:35 1:44 -9.4% 42th 1:38
Sandbag Lunges strength 4:19 4:12 +2.4% 74th 3:46
Wall Balls strength 6:10 5:19 +15.9% 91th 4:47
Total Running running 34:43 34:56 -0.6% 70th 32:07

How to Read This Analysis